ABOUT
Pneuma Lab was founded in 2023 by Rachel Milford and Megan Wilson, two leaders united by a shared belief that wellness and performance are inseparable when designed with intention.
Rachel Milford now serves as Managing Director, leading Pneuma Lab’s growth and creative direction. Her vision continues to evolve the company’s mission—bringing wellness intelligence and experiential design to organizations worldwide.
Megan Wilson, co-founder and thought leader in embodiment and mindset, now focuses on her independent speaking and coaching work while remaining a valued collaborator and inspiration within the Pneuma community. Her early influence helped shape Pneuma’s integrative philosophy, which continues to guide the team’s approach today.
Together, the team remains united in purpose: helping people and organizations reconnect to clarity, calm, and meaning in how they live, lead, and work.
FOUNDERS
RACHEL MILFORD
Co-Founder / Managing Director
Rachel Milford is a seasoned event strategist and the co-founder of Pneuma Lab, where she brings 25 years of global corporate event experience into the world of wellness—with structure, soul, and zero fluff.
Formerly the founder of Rachel Clarke Events, she spent over a decade designing high-end conferences and incentive programs for international clients. Known for her creative thinking, operational clarity, and calm under pressure, she’s collaborated with leadership teams around the world to deliver experiences that are both meaningful and meticulously executed.
She is also the founder of Wildlife Soulful Adventures, a luxe outdoor experience brand based in Las Vegas. Through guided desert hikes and curated experiences, Wildlife offers locals and travelers a chance to recharge their spirit, and reconnect with the breathtaking beauty of the Mojave Desert.
Rachel currently serves on the board of NAWBO Southern Nevada and supports St. Jude’s Ranch for Children, a nonprofit close to her heart.
Originally from Australia, she lives in Las Vegas with her Canadian husband and American teenager, drinks her coffee strong, and hikes to remember what matters.
Through Pneuma Lab, Rachel is building a space where wellness and creativity meet—where every experience helps people reconnect to clarity, calm, and purpose in how they live, lead, and gather.
rachel@pneumalab.com
MEGAN WILSON
Co-Founder & Though Leader
Megan Wilson is a certified life coach, yoga instructor (RYT-200), and co-founder of Pneuma Lab. Known for her intuitive presence and practical wisdom, she guides people into greater clarity, calm, and confidence—without pushing perfection.
Since 2017, she has helped individuals and teams navigate change through mindset work, nervous system awareness, and grounded embodiment practices. She is the creator of Activate Your Anthem, a mindset transformation process that helps people move from stuck to aligned action, and the visionary behind Spiritual Pep Rally and Cosmic Waitress, playful yet purposeful experiences that invite people to reconnect with joy and intention.
Based in Las Vegas, Megan continues to serve as a thought leader and creative collaborator within the Pneuma community, bringing presence, purpose, and a touch of fun to everything she creates.